The Body Mechanic

Wellness

Fire on All Cylinders!

Fitness. Nutrition. Stress and Sleep Management.  A Holistic approach for Superior Health.  

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Services

From Nutrition Counseling to Corporate Wellness, The Body Mechanic is a one stop shop for Total Health and Wellness!

Call now for a 10% discount on your first purchase!

Nutrition Counseling


Personal/Group Training


Pilates


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Yoga


Corporate/Employee Wellness


Onsite/In home/Mobile


Service Prices

Choose a Package or Purchase per Session.  Contact us for Pricing!

Total Body Tune Up

Complete Reboot


Complete Reboot

(3) weekly 1 hour Personal Training Sessions

(2) weekly 1 hour Nutrition Counseling Sessions

Custom Meal Plan for the Month

(1) weekly 30 minute Guided Relaxation

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Maintenance  Mode

Stay on Track


Stay on Track

(2) weekly 1 hour Personal Training Sessions

(2) weekly 30 minute Nutrition "check ins"

Custom Meal Plan for the Month

(1) weekly 30 minute Guided Relaxation

Select

Per Session

Pick your Service

Per Hour

Pick your Service

Nutrition Counseling

Personal Training

Yoga/Pilates

Call for Mobile or Corporate Pricing!

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